BJJ with super heavy weights

bjj with someone bigger than you is exhausting. I was a mop last night. Beat today but that’s what happens when you’re sparing super heavy weights. Some stretches help but ultimately going to get smashed and no matter how flexible you think you are. It’s going to get pressed further. Any weakness in your skills, sacrifice you. Sacrifice throws and sweeps, momentum changes have been the only way I had a moment.

My back hurts